A balanced meal plan with recipes for vegans, vegetarians and omnivores — and how to make it fit your routine.
A balanced plan, not a crash diet
Keepyoufit comes with a detailed, balanced nutrition and meal plan featuring a large number of recipes. The aim is a sustainable way of eating that supports your training, rather than an extreme short-term diet.
A balanced plan is easier to stick with, which is exactly what makes it effective over time.
Recipes for every diet
The recipes are adapted to everyone — vegans, vegetarians and omnivores. Whichever way you eat, there are options that fit, so the plan works for your household and your preferences.
Having a large selection of recipes also keeps meals varied, which helps you avoid the boredom that ends many eating plans early.
Make it fit your routine
Complete your profile so the meal plan can be personalized, then follow it at your own pace. You can plan ahead, prepare meals in batches, and choose recipes that match the time you have on a given day.
The meal plan sits alongside your training program in the same subscription, so nutrition and exercise stay connected.
One subscription, billed daily
Both the meal plan and the training program are part of the same daily mobile subscription, billed through your operator and renewed daily. There is no separate charge to unlock the recipes.
And because you can unsubscribe anytime by sending your operator's unsubscribe code to 111111, trying the plan out stays low-commitment.